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Yoga by the Pool

Anne Lamott
 

“Almost everything will work again if you unplug it for a few minutes… including you.”

Welcome to iDiscoverie

Meditation in yoga pose

Idiscoverie is one of India’s leading Corporate Training and Mental Wellness Consulting companies, committed to delivering transformative, customized solutions that empower individuals and organizations to grow and thrive.

We specialize in:

  • Soft Skills & Behavioural Skills Training

  • Leadership Development

  • Executive Coaching

  • Organisational Development (OD)

  • Personalized & Group Mental Health Therapy Sessions

Our extensive network of experienced Corporate Trainers, Coaches, and Therapists allows us to operate seamlessly across India and international markets. We proudly serve Start-ups, MSMEs, MNCs, and Large Corporates spanning a wide range of industries. Our programs cater to professionals at all levels—from CXOs and senior leadership to mid-level managers and frontline blue-collar employees.

At Idiscoverie, we don’t just train—we partner with our clients to enable meaningful and measurable transformation. Whether it's building emotionally intelligent leaders, nurturing resilient teams, or enhancing mental well-being at the workplace, our mission is to catalyze positive, lasting change.

Meet the Team

Driven by passion, guided by purpose — we empower through training

Business Consultation

Our Most Popular Services

Emotional Intelligence workshop

Emotional Self-Awareness Workshop

 

  1. Understand your emotional triggers

  2. Decode the language of emotions

  3. Cultivate inner observation and mindfulness

     

Emotional Regulation & Resilience

 

  1. Techniques to manage emotional overwhelm

  2. Respond vs React: Staying grounded under pressure

  3. Breathwork and nervous system calming tools
     

Leaders Retreats

 

  1. Build genuine connections with self

  2. Develop empathetic communication

  3. Compassion vs sympathy in professional settings

  4. Release of trauma through psycho-drama
     

Emotional Intelligence for Leaders

 

  1. Leading with emotional wisdom

  2. Managing diverse teams with empathy

  3. Building emotionally safe and productive cultures
     

Managing Difficult Conversations

 

  1. Dealing with conflict through EI

  2. Assertiveness without aggression

  3. Frameworks for emotionally intelligent dialogue
     

Self-Motivation & Purpose Alignment

 

  1. Connect with intrinsic motivators

  2. Reignite passion and energy at work

  3. Build personal purpose alignment with roles
     

Emotional Intelligence for Team Dynamics

​

  1. Emotionally intelligent collaboration

  2. Understanding team emotional climates

  3.  

    Navigating group conflict with grace

Stress Management Workshop

​

  1. Using mindfulness to enhance EI

  2. Awareness of thoughts-emotions-action loop

  3. Guided meditation and awareness practices

Enneagram Personality 
Leadership

 

  1. Psychomatric analysis

  2. Blocks and release of traits

  3. Levels of self growth through enneagram


 

Adventurous Outbound Tranings

 

 

  1. Identifying learnings through physical activitys 

  2. Breath-led emotional release

  3. Rewiring inner emotional narratives

  4. Self Realization and self awarness

Glimpses of Our Workshops

WhatsApp Video 2025-07-13 at 4.39.08 PM (2)
WhatsApp Video 2025-07-13 at 4.39.08 PM (1)
WhatsApp Video 2025-07-13 at 4.39.07 PM (2)
WhatsApp Video 2025-07-13 at 5.13.52 PM
WhatsApp Video 2025-07-13 at 4.39.07 PM (1)
WhatsApp Video 2025-07-13 at 4.39.08 PM

The Journey Within &  Beyond

We are on a mission to help 100,000 people experience balance in mental emotional health & empower them to achieve life changing breakthroughs in the areas of Inner & Outer Wellbeing using iDiscoverie system.

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© Copyright 2022 iDiscoverie

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Quick Links

Contact 

connect@idiscoverie.com

+91 999 6364 111

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